I do not like too much Deejay Ten However, as anticipated in the previous post, I want to put some chest for fun and this lent itself well. Milan is close enough, the whole family participated in the Five and was for some time that I tested on the 10km .. okay so I do the usual traffic jam at the start you mover and a side dish a bit 'poor in the sense that there are races less rich in terms of numbers and not as "fashion " but you give some more service , better restaurants and some "runner Sunday " less ..
My race ended in 43'19 "RT , below my steps each km:
| Time | Distance | Time Intermediate |
| 05:02 | 1 | 05:02 |
| 09:33 | 2 | 04:31 |
| 13:47 | 3 | 04:14 |
| 18:05 | 4 | 04:18 |
| 22:25 | 5 | 04:19 |
| 26:43:00 | 6 | 04:18 |
| 30:56:00 | 7 | 04:13 |
| 35:03:00 | 8 | 04:07 |
| 39:09:00 | 9 | 04:05 |
| 43:08:00 | 10 | 03:58 |
| 43:21:00 | 10.06 | 00:12 |
.. and also my best performance on the distance to be improved since there was an old 47 ' "Low" ..
Although the time has come to the thicker end where I managed to "steal" a photo of the great Aldo Rock .. " go man! "
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